Hair Loss and DHT - How They Effect Each Other
By [http://ezinearticles.com/?expert=Tim_Bock]Tim Bock
DHT is a hormone that is known to cause hair loss in men. While this type of hair loss is hormonal and not temporary, it can still be devastating to most men. The good news is that treatments are available.
DHT is a form of testosterone and performs several important functions. Although it does many positive things, there can be problems. For example, aggression and hair loss can be caused when the prostate gland malfunctions and forms too much DHT.
So the question is “How does it actually cause hair loss?” Although the reason is unknown, DHT attacks men’s hair follicles. Because of this, hair follicles shrink thus weakling existing hair. Since the hair follicles become too small, hair will eventually fall out and not be replaced, leaving large bald patches in its place. Like most medical problems that are a result of low hormone levels, the issue can be resolved by increasing the levels of DHT in the body. There have been several tests done that attempts to increase DHT levels. However, unfortunately all of them have failed. When most people hear this they think nothing can be done. But this isn’t true. While there isn’t exactly a cure, there are treatments available.
Hair replacement or restoration is one treatment option. It’s best to consult several different surgeons first. It’s also recommended that you get referrals from friends or colleagues. Choosing a surgeon from the yellow pages or online is never a good idea. DHT can also be replenished by using certain shampoos or solutions. Studies have shown that these products have slowed hair loss. Some people have claimed that they can even stop hair loss entirely. Does this sound too good to be true? Yes it is a big statement. This is why you should never take someone else’s word for it. You should decide for yourself.
For more hair loss prevention tips, please visit: [http://my-hair-loss-solutions.com]Hair Loss Solutions a website that specializes in [http://my-hair-loss-solutions.com/Hairlosspreventionshampoo.html]hair loss prevention shampoos
Article Source: http://EzineArticles.com/?expert=Tim_Bock http://EzineArticles.com/?Hair-Loss-and-DHT---How-They-Effect-Each-Other&id=676196
Wednesday, August 8, 2007
Monday, July 16, 2007
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Simple Step-by-Step Instructions.
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Thursday, July 12, 2007
8 strategies to lose weight
8 Smart Strategies To Keep Weight Off
By [http://ezinearticles.com/?expert=Shafir_Ahmad]Shafir Ahmad
Many people who have successfully lost their weight and achieved weight goal often forget that the journey to maintain their weight has just begun. It is no wonder that dieters often get disillusioned after a while when their weight begins to increase again.
The key to keeping your weight off is to adopt a healthy eating habit and lifestyle during the weight loss period. According to a study in the US, based on the findings of the habits of successful dieters, these are the strategies which have helped them to continue to keep their weight off:
* Eat a high carbohydrate and low-fat diet
Maintain 1400 calories per day, with 24 percent of calories coming from fat. Avoid fried foods, substitute low-fat for high-fat foods and do not use fat as a seasoning. The bulk of their diets comes from whole grains, fruits, vegetables and low fat dairy products.
* Eat five times a day
Successful dieters eat more often because it helps them to keep their stomach always partly full, preventing over-eating at any one time. Plan to eat three meals and two snacks per day. Alternatively you can divide your calories evenly into five smaller meals to be taken every three to four hours.
* Learn about nutrition
If you create an environment that fosters healthy eating and lifestyle, you are more likely to stay on track and make any changes permanent. You need to make effort to continually educate yourself yourself about nutrition, even years after you have lost your weight.
* Don't deprive yourself
Successful dieters continue to eat their favourite foods but they eat in moderation and with less frequency. Maintaining your weight should not stop you from enjoying your foods however do so responsibly.
* Get planned exercise
Ninety percent of all successful dieters schedule one hour of exercise each day. They get to burn their calories from just brisk walking. Exercising also increases energy, makes you feel good about yourself and improves overall quality of life. With regular exercise, you can also enjoy more foods.
* Weigh yourself often
This is a good way to monitor your weight so that it does not go off track. It provides the motivation and impetus to keep you going. Weighing yourself regularly will tell you when your weight begins to rise and helps you to control it before it gets out of control.
* Keep high-fat foods out of the house
An important strategy to keep your weight off is to remove all temptations from your surroundings. Instead stock up your kitchen with healthy foods, low-fat foods, and cut down on eating out.
* Keep a food diary
This forces you to see in writing, what you are eating or not eating, and helps you to stay focused and motivated. This also includes keeping tab on workouts. There will be a tendency to deviate from what you are supposed to eat and how you are supposed to eat. By keeping a diary, you get to revisit your goal and make adjustments accordingly.
These strategies are easy to follow if you wish to combat your bulge and maintain your weight for the long term. The secrets really are in dealing with small weight gains when they occur.
Get your exclusive free report on Weight Loss at http://www.Weight-Loss-Secrets-Revealed.net
To get more motivated and find 20 ways to lose weight rapidly for you, check out my site for more information and secrets on [http://www.weight-loss-secrets-revealed.net/]natural rapid weight loss.
Shafir Ahmad is an Infopreneur bringing you the best information.
Article Source: http://EzineArticles.com/?expert=Shafir_Ahmad http://EzineArticles.com/?8-Smart-Strategies-To-Keep-Weight-Off&id=637991
By [http://ezinearticles.com/?expert=Shafir_Ahmad]Shafir Ahmad
Many people who have successfully lost their weight and achieved weight goal often forget that the journey to maintain their weight has just begun. It is no wonder that dieters often get disillusioned after a while when their weight begins to increase again.
The key to keeping your weight off is to adopt a healthy eating habit and lifestyle during the weight loss period. According to a study in the US, based on the findings of the habits of successful dieters, these are the strategies which have helped them to continue to keep their weight off:
* Eat a high carbohydrate and low-fat diet
Maintain 1400 calories per day, with 24 percent of calories coming from fat. Avoid fried foods, substitute low-fat for high-fat foods and do not use fat as a seasoning. The bulk of their diets comes from whole grains, fruits, vegetables and low fat dairy products.
* Eat five times a day
Successful dieters eat more often because it helps them to keep their stomach always partly full, preventing over-eating at any one time. Plan to eat three meals and two snacks per day. Alternatively you can divide your calories evenly into five smaller meals to be taken every three to four hours.
* Learn about nutrition
If you create an environment that fosters healthy eating and lifestyle, you are more likely to stay on track and make any changes permanent. You need to make effort to continually educate yourself yourself about nutrition, even years after you have lost your weight.
* Don't deprive yourself
Successful dieters continue to eat their favourite foods but they eat in moderation and with less frequency. Maintaining your weight should not stop you from enjoying your foods however do so responsibly.
* Get planned exercise
Ninety percent of all successful dieters schedule one hour of exercise each day. They get to burn their calories from just brisk walking. Exercising also increases energy, makes you feel good about yourself and improves overall quality of life. With regular exercise, you can also enjoy more foods.
* Weigh yourself often
This is a good way to monitor your weight so that it does not go off track. It provides the motivation and impetus to keep you going. Weighing yourself regularly will tell you when your weight begins to rise and helps you to control it before it gets out of control.
* Keep high-fat foods out of the house
An important strategy to keep your weight off is to remove all temptations from your surroundings. Instead stock up your kitchen with healthy foods, low-fat foods, and cut down on eating out.
* Keep a food diary
This forces you to see in writing, what you are eating or not eating, and helps you to stay focused and motivated. This also includes keeping tab on workouts. There will be a tendency to deviate from what you are supposed to eat and how you are supposed to eat. By keeping a diary, you get to revisit your goal and make adjustments accordingly.
These strategies are easy to follow if you wish to combat your bulge and maintain your weight for the long term. The secrets really are in dealing with small weight gains when they occur.
Get your exclusive free report on Weight Loss at http://www.Weight-Loss-Secrets-Revealed.net
To get more motivated and find 20 ways to lose weight rapidly for you, check out my site for more information and secrets on [http://www.weight-loss-secrets-revealed.net/]natural rapid weight loss.
Shafir Ahmad is an Infopreneur bringing you the best information.
Article Source: http://EzineArticles.com/?expert=Shafir_Ahmad http://EzineArticles.com/?8-Smart-Strategies-To-Keep-Weight-Off&id=637991
Thursday, July 5, 2007
LOOKING FOR MEDICAL INSURANCE???
All About Medical Insurance
By [http://ezinearticles.com/?expert=Darlene_Kaitlin]Darlene Kaitlin
The need of getting insured has become a necessity in everybody's lives. With growing uncertainty, you never know when you fall prey to any illness. Be it minor or major health problem, you will have to accept the fact that cure of your health problems make a big hole in your pocket. And affording it frequently may throw your monthly budget off balance. Here arises the ardent need of medical insurance which helps you when you visit your doctor. Availing this insurance type assures you some kind of financial help when you visit to your doctor.
Before you avail this insurance, it is better to know what plans are available under it. Basically, medical insurance comes in two plans – reimbursement plans and managed care plans. According to reimbursement plans, you are free to choose the doctor of your wish, and you will be partly or fully paid by your insurer. Managed care plans are arrangements between your insurer and medical facility providers like doctors and hospitals. In this plan, you are bound to use the medical facility provided only by the medical provider having tie-up with your insurer.
Little matters what plans you are availing. All you ought to think of before you sign a medical insurance is what all are being covered under the insurance you are availing. A good medical insurance covers normally hospital, surgical, and physician's expense. It is important that the plan you are choosing covers the medical facility and benefits that your health is in dire need of. The next important question arises that from where you should buy the insurance. Accept the expert's advice, and choose an insurer which offers you a plan being flexible and costing less than other insurers. Better, do some online search; you will easily find many online insurance companies offering you a lucrative insurance deal.
The author is associated with UK’s leading healthcare and medical insurance broker, Essential Health Ltd, which provides medical benefits, to its clients in UK and around the world, for Cancer, [http://www.essentialhealthltd.co.uk/personal-plans/medical-insurance/]Medical insurance, Sickness insurance, Accident insurance, Life, Expatriate health care, International medical cover, health insurance and even dental insurance. She writes on various topics and latest news related to medical, insurance and most importantly on Cancer and latest developments related to its treatment.
Article Source: http://EzineArticles.com/?expert=Darlene_Kaitlin http://EzineArticles.com/?All-About-Medical-Insurance&id=630217
By [http://ezinearticles.com/?expert=Darlene_Kaitlin]Darlene Kaitlin
The need of getting insured has become a necessity in everybody's lives. With growing uncertainty, you never know when you fall prey to any illness. Be it minor or major health problem, you will have to accept the fact that cure of your health problems make a big hole in your pocket. And affording it frequently may throw your monthly budget off balance. Here arises the ardent need of medical insurance which helps you when you visit your doctor. Availing this insurance type assures you some kind of financial help when you visit to your doctor.
Before you avail this insurance, it is better to know what plans are available under it. Basically, medical insurance comes in two plans – reimbursement plans and managed care plans. According to reimbursement plans, you are free to choose the doctor of your wish, and you will be partly or fully paid by your insurer. Managed care plans are arrangements between your insurer and medical facility providers like doctors and hospitals. In this plan, you are bound to use the medical facility provided only by the medical provider having tie-up with your insurer.
Little matters what plans you are availing. All you ought to think of before you sign a medical insurance is what all are being covered under the insurance you are availing. A good medical insurance covers normally hospital, surgical, and physician's expense. It is important that the plan you are choosing covers the medical facility and benefits that your health is in dire need of. The next important question arises that from where you should buy the insurance. Accept the expert's advice, and choose an insurer which offers you a plan being flexible and costing less than other insurers. Better, do some online search; you will easily find many online insurance companies offering you a lucrative insurance deal.
The author is associated with UK’s leading healthcare and medical insurance broker, Essential Health Ltd, which provides medical benefits, to its clients in UK and around the world, for Cancer, [http://www.essentialhealthltd.co.uk/personal-plans/medical-insurance/]Medical insurance, Sickness insurance, Accident insurance, Life, Expatriate health care, International medical cover, health insurance and even dental insurance. She writes on various topics and latest news related to medical, insurance and most importantly on Cancer and latest developments related to its treatment.
Article Source: http://EzineArticles.com/?expert=Darlene_Kaitlin http://EzineArticles.com/?All-About-Medical-Insurance&id=630217
Wednesday, July 4, 2007
cure backache
Cure Back Ache - How To Cure Back Ache And Start Playing Sports Again!
By [http://ezinearticles.com/?expert=Steve_Yoker]Steve Yoker
If you are an athlete, you sure have faced the monster called back ache one time or the other. It is funny that people believe that athletes are exempt from back ache, while in reality they are as prone to back ache as anybody else. Why do athletes suffer from backache? What can you do to alleviate and cure back ache, and start playing sports once again? In this article I will answer all those questions.
Why do athletes suffer from back ache? There are several reasons behind it. Improper body weight can be one cause. Also if you play sports incorrectly, your back has to carry a lot of load. This extra pressure on your back is what causes back ache. Athletes such as weight lifters, runners and cyclists are most prone to back ache. Don't ever make the mistake of going to ordinary physiotherapists or chiropractors in order to cure back ache. You will simply waste your money and won't be able to cure back ache. Here is why.
Most doctors will give you painkillers that simply don't work for most back aches. Some traditional treatments, instead of focusing on the root cause of back ache, try to address the symptoms of a herniated disc. However, you needn't be disappointed. If you are down with back ache and want to play sports again, there is hope for you. Here are the three things you need to do so that you can play sports again!
1. Identify the problem: To cure back ache, you first need to go to the root of the problem. Most doctors don't do this, and they make their patients jump from one treatment to another. Once you identify the cause of back ache, it is relatively easy to cure it.
2. Exercises regularly: Exercise is the only answer to your problem. While yoga has been proven to cure most back aches, you may also want to do stretching exercises. Aerobic exercises also help. And remember, painkillers are a strict no-no. This is because most painkillers are found to be addictive, so even if you are successful in getting a little relief out of painkillers, you are creating a bigger problem for yourself in the form of drug addiction!
3. Once your back ache is cured, you will need to change some of your habits. For example, you should never stand or sit in an improper posture for a long time. You should not sleep on an un-supporting mattress. You should never rest your back on a pillow while watching TV. Following these directions will surely help you to prevent back ache.
Discover 8 Home Remedies To Alleviate Backpain. For more information on how to alleviate back pain, visit us at:: http://back-ache.besthelptips.com/alleviate-back-pain-4.php [http://www.articlebig.com ]Article Big.com- The Coolest Article Directory
Article Source: http://EzineArticles.com/?expert=Steve_Yoker [http://ezinearticles.com/?Cure-Back-Ache---How-To-Cure-Back-Ache-And-Start-Playing-Sports-Again!&id=626889 ]http://EzineArticles.com/?Cure-Back-Ache---How-To-Cure-Back-Ache-And-Start-Playing-Sports-Again!&id=626889
By [http://ezinearticles.com/?expert=Steve_Yoker]Steve Yoker
If you are an athlete, you sure have faced the monster called back ache one time or the other. It is funny that people believe that athletes are exempt from back ache, while in reality they are as prone to back ache as anybody else. Why do athletes suffer from backache? What can you do to alleviate and cure back ache, and start playing sports once again? In this article I will answer all those questions.
Why do athletes suffer from back ache? There are several reasons behind it. Improper body weight can be one cause. Also if you play sports incorrectly, your back has to carry a lot of load. This extra pressure on your back is what causes back ache. Athletes such as weight lifters, runners and cyclists are most prone to back ache. Don't ever make the mistake of going to ordinary physiotherapists or chiropractors in order to cure back ache. You will simply waste your money and won't be able to cure back ache. Here is why.
Most doctors will give you painkillers that simply don't work for most back aches. Some traditional treatments, instead of focusing on the root cause of back ache, try to address the symptoms of a herniated disc. However, you needn't be disappointed. If you are down with back ache and want to play sports again, there is hope for you. Here are the three things you need to do so that you can play sports again!
1. Identify the problem: To cure back ache, you first need to go to the root of the problem. Most doctors don't do this, and they make their patients jump from one treatment to another. Once you identify the cause of back ache, it is relatively easy to cure it.
2. Exercises regularly: Exercise is the only answer to your problem. While yoga has been proven to cure most back aches, you may also want to do stretching exercises. Aerobic exercises also help. And remember, painkillers are a strict no-no. This is because most painkillers are found to be addictive, so even if you are successful in getting a little relief out of painkillers, you are creating a bigger problem for yourself in the form of drug addiction!
3. Once your back ache is cured, you will need to change some of your habits. For example, you should never stand or sit in an improper posture for a long time. You should not sleep on an un-supporting mattress. You should never rest your back on a pillow while watching TV. Following these directions will surely help you to prevent back ache.
Discover 8 Home Remedies To Alleviate Backpain. For more information on how to alleviate back pain, visit us at:: http://back-ache.besthelptips.com/alleviate-back-pain-4.php [http://www.articlebig.com ]Article Big.com- The Coolest Article Directory
Article Source: http://EzineArticles.com/?expert=Steve_Yoker [http://ezinearticles.com/?Cure-Back-Ache---How-To-Cure-Back-Ache-And-Start-Playing-Sports-Again!&id=626889 ]http://EzineArticles.com/?Cure-Back-Ache---How-To-Cure-Back-Ache-And-Start-Playing-Sports-Again!&id=626889
Saturday, June 30, 2007
Diabetic Foot Ulcers
Diabetic Foot Ulcers and Essential Oils
By [http://ezinearticles.com/?expert=Tawne_Bachus]Tawne Bachus
Often and unfortunately, ulcers on the feet become a common result of diabetes. Once an open wound is present on the foot, it also becomes prone to complications that may rise from infection.
Prevention of infection may be achieved through the use of anti-bacterial, anti-fungal and anti-viral essential oils like Tea Tree oil. Tea Tree oil is also a commonly recommended essential oil that has historically assisted with the recovery of foot ulcers for several reasons.
First, Tea Tree oil has an unusually high concentration of terpinen-4-ol, an alcohol, which constitutes up to 35% of the finest quality Tea Tree oils. Research indicates the Terpinen-4-ol, successfully helps the body achieve normal inflammation levels, as indicated in a November, 2003, Australian study. Inflammation naturally occurs any time the body responds to trauma within the body. Inflammation results in redness, swelling, increased body temperature and pain. Thus, reducing inflammation may result in a reduction of the discomforts associated with the ulcer. Additionally, Tea Tree oil is used on foot ulcers is, because Tea Tree oil contains a unique blend of constituents that cannot be found in this combination anywhere else in nature. In 1978, G. Swords and G. L. K. Hunter authored an article titled: 'Composition of Australian Tea-Tree Oil (Melaleuca alternifolia)' in the Journal of Agriculture and Food Chemistry (vol. 26, 1978, pp. 734-9). This article pointed out that Tea Tree contains viridiflorene, present at I %, B- terpineol (0.24%) 1-terpineol (trace amounts) and allyl hexanoate (trace amounts).
Second, Tea Tree oil has been reported to have strong antiseptic properties. An antiseptic is defined as an anti-microbial substance that is applied to living tissue or skin to reduce the possibility of infection, sepsis (defined below), or putrefaction (defined below).
Sepsis is defined as a serious medical issue, resulting from the immune response to a severe infection, where by harmful bacteria enters the bloodstream. Once in the bloodstream the entire body may be under attack. In severe cases organ failure and death may result. According to www.sepsis.com, "early diagnosis and appropriate treatment can greatly improve survival rates." Unfortunately, "since November 21, 2001, it is estimated that 4,804,000 people have developed severe sepsis, and 1,377,000 are estimated to have died."
A completely different issue that many people with foot ulcers sometimes face, is the strong, piercing, foul odor that can be produced by foot ulcers. Putrefaction describes this and is defined as the decomposition of animal proteins, speed up by bacteria that feeds on that protein, allowing flesh to rot or decompose, sometimes resulting in a putrid odor.
A small list of additional essential oils has also been noted to assist with ulcers: Frankincense (Boswell carteri), Rose (Rosa dmascena), Clary Sage (Salvia Sclarea), Lemon (Citrus limonum) and Bergamot (Citrus bergamia).
Two processes are suggested for the application of essential oils to an open wound. First, you may choose to put one or two drops of the essential oil directly onto a cotton ball or a cotton swab. Then simply dab the ulcer with the cotton ball. Second, you may choose to make a compress. A compress can either be hot or cold. Typically, a cold compress is used in the presence of a fever, acute pain or swelling. You may choose to alternate between a hot and cold compress until you are able to determine which one produces the best results. You may even find that a combination of a hot and cold compress used at alternating times, is the best option.
To make a compress, place 6 drops of essential oil into a small bowl of water. Then soak a piece of absorbent material in the mixture. The material can literally be anything the holds the liquid, such as a towel or washcloth. Do not remove the piece of material until it cannot hold one more drop of the liquid mixture. Then remove the material and twist it until the excess liquid is drained out of the material. This is done simply to prevent excessive spillage. After draining the extra liquid, the cloth may be applied to the open wound. The compress should remain on the wound for at least 2 hours. However, leaving the compress on the wound overnight, may be even more beneficial.
In summary, Tea Tree oil is a noted antiseptic and may work extremely well to reduce the microbial invaders that try to attack the body through the open soar of a foot ulcer. Tea Tree oil may establish a barrier so strong that it is able to keep bacterial and viral invaders out of the blood stream. This anti-microbial function of Tea Tree oil may also be the necessary component that results in a reduction or total elimination of the distracting odor that diabetic foot ulcers sometimes produce. In addition to these benefits, Tea Tree oil is also believed to possess qualities that may be able to assist the body with inflammation created by the body in reaction to the trauma of the ulcer. This benefits the body as the pain and the swelling associated with the inflammation is normalized or reduced.
Copyright © 2007 Tawne Bachus
Disclaimer: The information in this article is not provided by a medical professional and is not intended as a substitute for medical advice. Please consult your physician before beginning any course of treatment.
Tawne Bachus is the current Vice President of [http://essential-dynamics.com]Essential Dynamics, Inc. a leading provider of undenatured whey protein, essential oils and other products for essential living. For more information on these three subjects, please visit the [http://blog.essential-dynamics.com]Essential Dynamics Blog Home Page or to purchase these products online, please visit [http://shop.essential-dynamics.com]Essential Dynamics Online Shopping Cart
Article Source: http://EzineArticles.com/?expert=Tawne_Bachus http://EzineArticles.com/?Diabetic-Foot-Ulcers-and-Essential-Oils&id=618128
By [http://ezinearticles.com/?expert=Tawne_Bachus]Tawne Bachus
Often and unfortunately, ulcers on the feet become a common result of diabetes. Once an open wound is present on the foot, it also becomes prone to complications that may rise from infection.
Prevention of infection may be achieved through the use of anti-bacterial, anti-fungal and anti-viral essential oils like Tea Tree oil. Tea Tree oil is also a commonly recommended essential oil that has historically assisted with the recovery of foot ulcers for several reasons.
First, Tea Tree oil has an unusually high concentration of terpinen-4-ol, an alcohol, which constitutes up to 35% of the finest quality Tea Tree oils. Research indicates the Terpinen-4-ol, successfully helps the body achieve normal inflammation levels, as indicated in a November, 2003, Australian study. Inflammation naturally occurs any time the body responds to trauma within the body. Inflammation results in redness, swelling, increased body temperature and pain. Thus, reducing inflammation may result in a reduction of the discomforts associated with the ulcer. Additionally, Tea Tree oil is used on foot ulcers is, because Tea Tree oil contains a unique blend of constituents that cannot be found in this combination anywhere else in nature. In 1978, G. Swords and G. L. K. Hunter authored an article titled: 'Composition of Australian Tea-Tree Oil (Melaleuca alternifolia)' in the Journal of Agriculture and Food Chemistry (vol. 26, 1978, pp. 734-9). This article pointed out that Tea Tree contains viridiflorene, present at I %, B- terpineol (0.24%) 1-terpineol (trace amounts) and allyl hexanoate (trace amounts).
Second, Tea Tree oil has been reported to have strong antiseptic properties. An antiseptic is defined as an anti-microbial substance that is applied to living tissue or skin to reduce the possibility of infection, sepsis (defined below), or putrefaction (defined below).
Sepsis is defined as a serious medical issue, resulting from the immune response to a severe infection, where by harmful bacteria enters the bloodstream. Once in the bloodstream the entire body may be under attack. In severe cases organ failure and death may result. According to www.sepsis.com, "early diagnosis and appropriate treatment can greatly improve survival rates." Unfortunately, "since November 21, 2001, it is estimated that 4,804,000 people have developed severe sepsis, and 1,377,000 are estimated to have died."
A completely different issue that many people with foot ulcers sometimes face, is the strong, piercing, foul odor that can be produced by foot ulcers. Putrefaction describes this and is defined as the decomposition of animal proteins, speed up by bacteria that feeds on that protein, allowing flesh to rot or decompose, sometimes resulting in a putrid odor.
A small list of additional essential oils has also been noted to assist with ulcers: Frankincense (Boswell carteri), Rose (Rosa dmascena), Clary Sage (Salvia Sclarea), Lemon (Citrus limonum) and Bergamot (Citrus bergamia).
Two processes are suggested for the application of essential oils to an open wound. First, you may choose to put one or two drops of the essential oil directly onto a cotton ball or a cotton swab. Then simply dab the ulcer with the cotton ball. Second, you may choose to make a compress. A compress can either be hot or cold. Typically, a cold compress is used in the presence of a fever, acute pain or swelling. You may choose to alternate between a hot and cold compress until you are able to determine which one produces the best results. You may even find that a combination of a hot and cold compress used at alternating times, is the best option.
To make a compress, place 6 drops of essential oil into a small bowl of water. Then soak a piece of absorbent material in the mixture. The material can literally be anything the holds the liquid, such as a towel or washcloth. Do not remove the piece of material until it cannot hold one more drop of the liquid mixture. Then remove the material and twist it until the excess liquid is drained out of the material. This is done simply to prevent excessive spillage. After draining the extra liquid, the cloth may be applied to the open wound. The compress should remain on the wound for at least 2 hours. However, leaving the compress on the wound overnight, may be even more beneficial.
In summary, Tea Tree oil is a noted antiseptic and may work extremely well to reduce the microbial invaders that try to attack the body through the open soar of a foot ulcer. Tea Tree oil may establish a barrier so strong that it is able to keep bacterial and viral invaders out of the blood stream. This anti-microbial function of Tea Tree oil may also be the necessary component that results in a reduction or total elimination of the distracting odor that diabetic foot ulcers sometimes produce. In addition to these benefits, Tea Tree oil is also believed to possess qualities that may be able to assist the body with inflammation created by the body in reaction to the trauma of the ulcer. This benefits the body as the pain and the swelling associated with the inflammation is normalized or reduced.
Copyright © 2007 Tawne Bachus
Disclaimer: The information in this article is not provided by a medical professional and is not intended as a substitute for medical advice. Please consult your physician before beginning any course of treatment.
Tawne Bachus is the current Vice President of [http://essential-dynamics.com]Essential Dynamics, Inc. a leading provider of undenatured whey protein, essential oils and other products for essential living. For more information on these three subjects, please visit the [http://blog.essential-dynamics.com]Essential Dynamics Blog Home Page or to purchase these products online, please visit [http://shop.essential-dynamics.com]Essential Dynamics Online Shopping Cart
Article Source: http://EzineArticles.com/?expert=Tawne_Bachus http://EzineArticles.com/?Diabetic-Foot-Ulcers-and-Essential-Oils&id=618128
Friday, June 29, 2007
Ways Of Birth Control After Pregnancy
By [http://ezinearticles.com/?expert=Apurva_Jain]Apurva Jain
Practicing birth control immediately after your pregnancy period is a good idea if you want to lead a healthy life and have a happy family. It is important that you continue being on the alert once your pregnancy gets over. There are various ways of birth control to opt from but it is best to read journals, magazines, websites etc. and gather as much information as you can before you decide the method most effective for you.
It is normal for a woman to not feel sexually inclined soon after her pregnancy period. Nonetheless, the vagina heals within two weeks of giving birth putting you at the risk of becoming pregnant while still nursing. Beware of this when getting involved in sex after pregnancy. You must avoid getting pregnant at such an early stage which can be done by exercising birth control while breastfeeding. This method of birth control after pregnancy is called the Lactational Amenorrhea Method (LAM) and is said to be helpful in postponing fertility simply by feeding your baby. Following are the conditions required for this method to work:
You have to feed your baby from both breasts every four hours during the day and every six hours during the night
You must not have had a period since your child’s birth
You can use this method only for six months from your baby’s birth
There are other methods of controlling birth after pregnancy that you can choose from while you are still nursing. Two of them are:
Barrier Methods
IUDs: IntraUterine Devices
Barrier methods of birth control post pregnancy include condoms, female condoms, and sponges and help in making sex after pregnancy safe. Some are even spermicidal. Spermicidal methods should be used only when the vagina has healed completely. Prescription barrier methods like diaphragms, cervical caps, and shields require waiting for six to eight weeks after delivery. While using IUDs is a method of birth control while breastfeeding that will not have any change on your breast milk, thus neither on your infant. You cannot conceive as long as an IUD is inserted in you by a professional. Wearing a ring, using a patch and taking a combination of hormonal treatment are best avoided while you are in the process of feeding your baby.
Another method of birth control after pregnancy is to be aware of your menstrual cycle after pregnancy and refrain from sex on days that are “unsafe”. Once you have had your first period post delivery, you can keep a track of your fertility with the aid of a doctor and avoid sex on the days your body is more receptive to sperms.
The above mentioned methods are used before intercourse. But once you have had sex and a pregnancy kit tests you positive, you can turn to the Emergency Contraceptive pill for an urgent rescue! It can be used within 120 hours of intercourse but the sooner it is used, the better. Even if it does seem like the last resort, it is effective in birth control after pregnancy.
You should consider different facts and measures related to [http://www.pregnancy-period.com/pregnancybirthcontrol.html]birth control after pregnancy before you consider and start sex after pregnancy. Some exerts believe that birth control while [http://www.pregnancy-period.com/benefits_of_breastfeeding.html]breastfeeding helps you to maintain a healthy gap between your children. One method of birth control after pregnancy is to be aware of your menstrual cycle after pregnancy and to avoid sex on unsafe days. For more information visit [http://www.pregnancy-period.com]Pregnancy Period
Article Source: http://EzineArticles.com/?expert=Apurva_Jain http://EzineArticles.com/?Ways-Of-Birth-Control-After-Pregnancy&id=611646
By [http://ezinearticles.com/?expert=Apurva_Jain]Apurva Jain
Practicing birth control immediately after your pregnancy period is a good idea if you want to lead a healthy life and have a happy family. It is important that you continue being on the alert once your pregnancy gets over. There are various ways of birth control to opt from but it is best to read journals, magazines, websites etc. and gather as much information as you can before you decide the method most effective for you.
It is normal for a woman to not feel sexually inclined soon after her pregnancy period. Nonetheless, the vagina heals within two weeks of giving birth putting you at the risk of becoming pregnant while still nursing. Beware of this when getting involved in sex after pregnancy. You must avoid getting pregnant at such an early stage which can be done by exercising birth control while breastfeeding. This method of birth control after pregnancy is called the Lactational Amenorrhea Method (LAM) and is said to be helpful in postponing fertility simply by feeding your baby. Following are the conditions required for this method to work:
You have to feed your baby from both breasts every four hours during the day and every six hours during the night
You must not have had a period since your child’s birth
You can use this method only for six months from your baby’s birth
There are other methods of controlling birth after pregnancy that you can choose from while you are still nursing. Two of them are:
Barrier Methods
IUDs: IntraUterine Devices
Barrier methods of birth control post pregnancy include condoms, female condoms, and sponges and help in making sex after pregnancy safe. Some are even spermicidal. Spermicidal methods should be used only when the vagina has healed completely. Prescription barrier methods like diaphragms, cervical caps, and shields require waiting for six to eight weeks after delivery. While using IUDs is a method of birth control while breastfeeding that will not have any change on your breast milk, thus neither on your infant. You cannot conceive as long as an IUD is inserted in you by a professional. Wearing a ring, using a patch and taking a combination of hormonal treatment are best avoided while you are in the process of feeding your baby.
Another method of birth control after pregnancy is to be aware of your menstrual cycle after pregnancy and refrain from sex on days that are “unsafe”. Once you have had your first period post delivery, you can keep a track of your fertility with the aid of a doctor and avoid sex on the days your body is more receptive to sperms.
The above mentioned methods are used before intercourse. But once you have had sex and a pregnancy kit tests you positive, you can turn to the Emergency Contraceptive pill for an urgent rescue! It can be used within 120 hours of intercourse but the sooner it is used, the better. Even if it does seem like the last resort, it is effective in birth control after pregnancy.
You should consider different facts and measures related to [http://www.pregnancy-period.com/pregnancybirthcontrol.html]birth control after pregnancy before you consider and start sex after pregnancy. Some exerts believe that birth control while [http://www.pregnancy-period.com/benefits_of_breastfeeding.html]breastfeeding helps you to maintain a healthy gap between your children. One method of birth control after pregnancy is to be aware of your menstrual cycle after pregnancy and to avoid sex on unsafe days. For more information visit [http://www.pregnancy-period.com]Pregnancy Period
Article Source: http://EzineArticles.com/?expert=Apurva_Jain http://EzineArticles.com/?Ways-Of-Birth-Control-After-Pregnancy&id=611646
Tuesday, June 26, 2007
pregnancy-ectopic
Understanding and Recognizing an Ectopic Pregnancy Symptom
By [http://ezinearticles.com/?expert=Kenneth_Elliott]Kenneth Elliott
An ectopic pregnancy is an intensely dangerous subject which is extremely important to your baby. That is why is is extremely important to understand and recognize the symptoms of what an ectopic pregnancy. Especially if a planned pregnancy is initiated.
What is an Ectopic Pregnancy and what are the symptoms?
The definition of a Ectopic Pregnancy is in which the fertilized egg implants outside the uterine cavity, usually in the fallopian tubes. The symptoms of at Ectopic Pregnancy include:
* Abdominal or pelvic pain
* A missed period
* Signs of early pregnancy
* Vaginal bleeding not caused by menstruation
* Dizziness or fainting.
* Low blood pressure when bleeding is severe
All of these are very serious and should not be taken lightly. If you have any of these symptoms be sure to talk to a physician immediately. In the doctors exam he/she will want to perform a pelvic exam to determine if your uterus is enlarged. The physician will also try to feel for a mass in the area of the ovaries and fallopian tubes. This is usually where indications of a Ectopic pregnancy is discovered.
What can happen if these symptoms are ignored?
Ignoring these symptoms is not a good idea. Prolonged and mistreated symptoms will get worse. This could cause:
* Severe sharp and sudden pain in the lower abdominal area
* Feeling faint or actually fainting
* Referred pain to the shoulder and surrounding area.
* Extreme pain near and around the pelvic area
* Internal bleeding
* Going into shock
This is not something that you should play with.
Treatment for Ectopic pregnancy will depend on the location and region of your pregnancy. It will also depend on if you want to be pregnant again in the future. If caught early enough ectopic pregnancy can be treated with medication. More advanced pregnancies or if the pregnancy has returned, may require surgery. Before doctors would have to remove the fallopian tube if pregnancy was located their. Now, technology has afforded doctors a means to salvage the fallopian tube.
Unfortunately, at this time there is no known way to prevent ectopic pregnancy. The only known way to prevent is to not get pregnant by using condoms.
A pregnancy can be incredibly enjoyable. Be sure to be aware of any symptoms and alway have regular checkups with your physician.
Kenneth Elliott is the proud owner of [http://www.first-symptom-of-pregnancy.com]first symptom of pregnancy. A website the concentrates on the informing a new to become mother of the symptoms to look for when pregnant. Also see: [http://www.first-symptom-of-pregnancy.com/birth/Pregnancy-Body-Image-and-Expectant-Moms.aspx]Pregnancy Body Image, and [http://www.first-symptom-of-pregnancy.com/birth/Pregnancy-Pain-Control-Options.aspx]Pain Control Options.
Article Source: http://EzineArticles.com/?expert=Kenneth_Elliott http://EzineArticles.com/?Understanding-and-Recognizing-an-Ectopic-Pregnancy-Symptom&id=600681
By [http://ezinearticles.com/?expert=Kenneth_Elliott]Kenneth Elliott
An ectopic pregnancy is an intensely dangerous subject which is extremely important to your baby. That is why is is extremely important to understand and recognize the symptoms of what an ectopic pregnancy. Especially if a planned pregnancy is initiated.
What is an Ectopic Pregnancy and what are the symptoms?
The definition of a Ectopic Pregnancy is in which the fertilized egg implants outside the uterine cavity, usually in the fallopian tubes. The symptoms of at Ectopic Pregnancy include:
* Abdominal or pelvic pain
* A missed period
* Signs of early pregnancy
* Vaginal bleeding not caused by menstruation
* Dizziness or fainting.
* Low blood pressure when bleeding is severe
All of these are very serious and should not be taken lightly. If you have any of these symptoms be sure to talk to a physician immediately. In the doctors exam he/she will want to perform a pelvic exam to determine if your uterus is enlarged. The physician will also try to feel for a mass in the area of the ovaries and fallopian tubes. This is usually where indications of a Ectopic pregnancy is discovered.
What can happen if these symptoms are ignored?
Ignoring these symptoms is not a good idea. Prolonged and mistreated symptoms will get worse. This could cause:
* Severe sharp and sudden pain in the lower abdominal area
* Feeling faint or actually fainting
* Referred pain to the shoulder and surrounding area.
* Extreme pain near and around the pelvic area
* Internal bleeding
* Going into shock
This is not something that you should play with.
Treatment for Ectopic pregnancy will depend on the location and region of your pregnancy. It will also depend on if you want to be pregnant again in the future. If caught early enough ectopic pregnancy can be treated with medication. More advanced pregnancies or if the pregnancy has returned, may require surgery. Before doctors would have to remove the fallopian tube if pregnancy was located their. Now, technology has afforded doctors a means to salvage the fallopian tube.
Unfortunately, at this time there is no known way to prevent ectopic pregnancy. The only known way to prevent is to not get pregnant by using condoms.
A pregnancy can be incredibly enjoyable. Be sure to be aware of any symptoms and alway have regular checkups with your physician.
Kenneth Elliott is the proud owner of [http://www.first-symptom-of-pregnancy.com]first symptom of pregnancy. A website the concentrates on the informing a new to become mother of the symptoms to look for when pregnant. Also see: [http://www.first-symptom-of-pregnancy.com/birth/Pregnancy-Body-Image-and-Expectant-Moms.aspx]Pregnancy Body Image, and [http://www.first-symptom-of-pregnancy.com/birth/Pregnancy-Pain-Control-Options.aspx]Pain Control Options.
Article Source: http://EzineArticles.com/?expert=Kenneth_Elliott http://EzineArticles.com/?Understanding-and-Recognizing-an-Ectopic-Pregnancy-Symptom&id=600681
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